Thrive. Revive. Sustain.
Thrive. Revive. Sustain.
Thrive. Revive. Sustain. Thrive. Revive. Sustain.
Sports
Massage
Therapy
Explore all services
Choose from three signature massages below. If you don’t see exactly what you’re after, don’t worry — following a consultation, we can tailor a custom session to suit your needs and goals
Recovery & Repair Massage
Undo the Strain. Speed the Gain.
Purpose: Post-workout or post-event massage to reduce soreness and enhance muscle recovery.
Ideal for: Athletes after long runs, heavy lifts, or competitions.
Features:
Medium to deep pressure
Myofascial release and flushing techniques
Focus on removing lactic acid buildup
1 hour - £42
Mobility & Maintenance Massage
Stay Loose. Stay Strong.
Purpose: Regular maintenance massage to prevent injuries and improve flexibility.
Ideal for: Consistent training routines or during base-building seasons.
Features:
Stretch-assisted massage
Light, medium or deep pressure
Customized treatment for recurring tight spots
1 hour - £42
Performance Prep Massage
Activate. Align. Perform.
Purpose: Pre-event massage designed to warm up muscles, improve circulation, and enhance readiness.
Ideal for: Runners, gym-goers, and athletes before races or intense training.
Features:
Fast-paced, invigorating techniques
Focus on key muscle groups
Light to medium pressure
30 mins - £24
Whether you're an athlete, a dedicated gym-goer, a weekend warrior, or simply want to feel your best — we’re here to help you move better, feel stronger, and recover faster. Book your session today!
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Get to know me!
Get to know me!
I’m Amy - Founder and Therapist at ‘all health’. I’m a passionate (and proudly competitive!) club runner and running coach, with a deep belief that wellness and recovery are essential to performance. But beyond the finish line and runner or not, I know that looking after your body through sports massage brings a host of benefits that help you live, move, and feel your best every day.
In addition to being a runner and running coach, I'm also a qualified personal trainer and nutrition advisor - allowing me to take a holistic approach to your wellness and recovery.
I can offer total relaxation or an appointment filled with all-things-running chatter. Get in touch to find out how I can help you!
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Any questions or queries you may have, we’re all ears and would love to hear from you.
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